Serving Details
- Serves: 4
- Preparation Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
Recipe Description
Aloo Gobi is a classic North Indian dish made with potatoes (aloo) and cauliflower (gobi) cooked in a blend of aromatic spices. This vegan-friendly dish is easy to prepare and packed with flavor, making it a perfect side dish to enjoy with rice, roti, or naan.
Ingredients
- 2 medium potatoes, peeled and diced
- 1 small cauliflower, cut into florets
- 1 large onion, finely chopped
- 2 tomatoes, finely chopped
- 2 green chilies, chopped
- 1 tablespoon ginger-garlic paste
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- 2 tablespoons fresh cilantro, chopped
- 1/4 cup water
Instructions
Step 1: Sauté the Aromatics
- Heat oil in a large pan over medium heat. Add cumin seeds and let them splutter.
- Add chopped onions and sauté until golden brown.
- Add ginger-garlic paste and green chilies. Sauté for 1-2 minutes until the raw smell disappears.
Step 2: Add Tomatoes and Spices
- Add chopped tomatoes, turmeric powder, red chili powder, and coriander powder.
- Cook until the tomatoes are soft and the oil begins to separate.
Step 3: Add Potatoes and Cauliflower
- Add diced potatoes and cauliflower florets to the pan. Stir well to coat them with the spice mixture.
- Add 1/4 cup of water, cover, and cook for 15-20 minutes until the potatoes and cauliflower are tender.
Step 4: Finish and Serve
- Add garam masala and stir well. Adjust seasoning if needed.
- Garnish with chopped cilantro and serve hot with roti, naan, or rice.
Nutritional Information (Per Serving)
- Calories: 210
- Protein: 5g
- Fat: 8g
- Carbohydrates: 30g
- Fiber: 7g
- Sodium: 400mg
FAQs
Can I make Aloo Gobi without tomatoes?
Yes, you can skip tomatoes and add a squeeze of lemon juice for tanginess.
Is Aloo Gobi vegan?
Yes, Aloo Gobi is naturally vegan.
How long can I store Aloo Gobi?
You can store Aloo Gobi in an airtight container in the refrigerator for up to 3 days.
Can I add other vegetables?
Yes, you can add peas or carrots for extra flavor and texture.
