Za’atar Lime Chicken with Pine Nut Freekeh

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Za’atar Lime Chicken with Pine Nut Freekeh is a delightful Middle Eastern-inspired dish that combines aromatic spices and zesty flavors. The chicken, marinated in a blend of za’atar, lime juice, and olive oil, offers a tangy and savory taste that pairs perfectly with the nutty and slightly chewy texture of freekeh. Pine nuts add a rich, buttery crunch, enhancing the overall flavor profile. This dish is loved for its vibrant taste and healthy ingredients, offering a balanced meal rich in protein, fiber, and essential nutrients. Perfect for lunch, it brings a touch of exotic cuisine to your table, making it a favorite among those who enjoy bold and fresh flavors.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
3 Grams
Saturated Fat
60 Mg
Cholesterol
350 Mg
Sodium
30 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
25 Grams
Protein
15 Mg
Vitamin C

Directions

Step 1

Marinate the chicken breasts with za’atar, lime juice, 2 tablespoons of olive oil, salt, and black pepper. Let it sit for 20 minutes.

Step 2

In a pan, toast the pine nuts until golden brown. Set aside.

Step 3

Cook the freekeh according to package instructions. Fluff with a fork and set aside.

Step 4

In the same pan, heat 2 tablespoons of olive oil. Sauté the chopped onion and garlic until translucent.

Step 5

Add the marinated chicken to the pan.

Step 6

Cook on medium heat until fully cooked through, about 7 minutes on each side.

Step 7

Serve the chicken over the cooked freekeh, topped with toasted pine nuts. Garnish with lime wedges.

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