Yuzu Shiso Tofu Soba with Sansai Vegetables

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Yuzu Shiso Tofu Soba with Sansai Vegetables is a delightful Japanese dish that combines the light and refreshing flavors of yuzu and shiso with the earthy taste of soba noodles and sansai, or mountain vegetables. The dish is a celebration of traditional Japanese culinary art, offering a unique taste profile that is both tangy and savory. Tofu adds a protein-rich component, making it a satisfying meal for vegetarians. The harmony of flavors and textures, from the chewy soba to the crispy vegetables, ensures a delightful experience in every bite. This dish is loved for its balance of health and taste, making it a favorite among those who appreciate authentic Japanese cuisine.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
18 Grams
Protein
40 Grams
Carbohydrates
5 Grams
Dietary Fiber
800 Mg
Sodium
15 Mg
Vitamin C

Directions

Step 1

Cook soba noodles according to package instructions. Drain and rinse under cold water. Set aside.

Step 2

Cut tofu into cubes. Heat sesame oil in a pan over medium heat and fry tofu until golden brown on all sides. Remove and set aside.

Step 3

In the same pan, add ginger and garlic, sauté until fragrant. Add sansai vegetables and stir-fry for 3-4 minutes.

Step 4

Add soy sauce and yuzu juice to the vegetables, stirring well to combine. Cook for another 2 minutes.

Step 5

Mix cooked soba noodles, tofu, and shiso leaves into the vegetable mixture. Toss to coat evenly with sauce.

Step 6

Garnish with chopped green onions before serving. Enjoy your Yuzu Shiso Tofu Soba with Sansai Vegetables warm or cold.

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