Turmeric & Cardamom Infused Chicken with Pomegranate Mint Quinoa is a vibrant, flavorful dish that combines aromatic spices with the refreshing taste of pomegranate and mint. Originating from Middle Eastern culinary traditions, this dish is known for its delightful balance of spicy, sweet, and tangy flavors. The turmeric and cardamom marinate the chicken, giving it a rich golden color and a warm, earthy taste. Quinoa, a protein-rich grain, is tossed with fresh pomegranate seeds and mint leaves, adding a refreshing and nutritious twist. This dish is loved for its unique flavor profile, health benefits, and the beautiful presentation of colors and textures. Perfect for a wholesome lunch, it offers a taste of exotic spices while being light and satisfying.
Turmeric & Cardamom Infused Chicken with Pomegranate Mint Quinoa
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Chicken Breast – 500 Grams
- Turmeric – 2 Tsp
- cardamom – 1 Tsp
- Olive oil – 2 Tbsp
- Quinoa – 1 Cup
- Pomegranate Seeds – 1 Cup
- mint leaves – 0.5 Cup
- Salt – 1 Tsp
- black pepper – 0.5 Tsp
- Garlic – 2 Cloves
Nutrition
Per Serving
350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
70 Mg
Cholesterol
600 Mg
Sodium
28 Grams
Total Carbohydrates
4 Grams
Dietary Fiber
28 Grams
Protein
Directions
Step 1
In a bowl, mix turmeric, cardamom, salt, and black pepper. Add chicken and coat evenly.
Step 2
Heat olive oil in a pan over medium heat.
Step 3
Add garlic and sauté until golden.
Step 4
Add the marinated chicken to the pan and cook for 7-8 minutes on each side until golden and cooked through.
Step 5
In a separate pot, cook quinoa according to package instructions.
Step 6
Mix cooked quinoa with pomegranate seeds and chopped mint leaves in a large bowl.
Step 7
Serve the chicken over the quinoa salad, garnishing with additional mint if desired.
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