Tamarind & Coriander Grilled Chicken with Quinoa Tabouli is a delightful fusion dish that brings together the zesty flavors of tamarind and coriander with succulent grilled chicken. Originating from a blend of Middle Eastern and South Asian cuisines, this dish is loved for its vibrant taste and healthy ingredients. The chicken is marinated in a tangy tamarind sauce, which imparts a unique sweet-sour flavor, and then grilled to perfection. Paired with a refreshing quinoa tabouli, rich with parsley, mint, and lemon, it offers a nutritious and satisfying meal. This dish is perfect for those seeking a healthy yet flavorful lunch option that showcases the best of both worlds.
Tamarind & Coriander Grilled Chicken with Quinoa Tabouli
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
Nutrition
Per Serving
350 Kcal
Calories
15 Grams
Total Fat
3 Grams
Saturated Fat
75 Mg
Cholesterol
500 Mg
Sodium
25 Grams
Carbohydrates
5 Grams
Dietary Fiber
30 Grams
Protein
20 Mg
Vitamin C
Directions
Step 1
Mix tamarind, coriander, olive oil, salt, and pepper in a bowl to create the marinade.
Step 2
Coat the chicken pieces with the marinade and let them rest for 30 minutes.
Step 3
Preheat a grill to medium-high heat. Grill the marinated chicken for 5-7 minutes on each side until cooked through.
Step 4
Rinse quinoa under cold water. Cook it in 2 cups of water over medium heat until fluffy.
Step 5
Chop parsley, mint, and tomato finely.
Step 6
Combine them with cooked quinoa in a bowl.
Step 7
Squeeze lemon juice over the quinoa tabouli and mix well. Serve alongside the grilled chicken.
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