Sumac-Peppercorn Chicken Quinoa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Sumac-Peppercorn Chicken Quinoa is a delightful fusion dish that brings together Middle Eastern and Western flavors. The tangy and citrusy notes of sumac blend perfectly with the warm heat of crushed peppercorns, creating a vibrant taste profile. Chicken, marinated with these spices, is roasted to perfection, ensuring juicy and flavorful bites. Quinoa, a nutrient-rich grain, complements the chicken with its nutty undertones, making this dish not only delicious but also healthy. Fresh herbs and a squeeze of lemon add brightness, elevating the dish to a gourmet level. Loved for its unique taste and health benefits, this dish is perfect for those seeking a nutritious yet indulgent dinner option.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2.5 Grams
Saturated Fat
70 Mg
Cholesterol
600 Mg
Sodium
30 Grams
Carbohydrates
5 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

Preheat the oven to 200°C (390°F). Place the chicken breast in a bowl.

Step 2

Mix sumac, crushed peppercorns, and salt in a small bowl. Rub the mixture over the chicken.

Step 3

Heat 2 tablespoons of olive oil in a skillet and sear the chicken on both sides until golden brown.

Step 4

Transfer the chicken to an ovenproof dish and bake for 20 minutes until fully cooked.

Step 5

Rinse quinoa under cold water. In a pot, add quinoa and water, bring to a boil, then simmer for 15 minutes.

Step 6

Once the quinoa is cooked, fluff with a fork, add chopped garlic, remaining olive oil, and lemon juice. Serve with sliced chicken and garnish with parsley.

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