Sumac Pear Chicken Salad

0 out of 5 stars (based on 0 reviews)

Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Sumac Pear Chicken Salad is a delightful fusion of Middle Eastern and Western flavors. This salad combines juicy grilled chicken with the tartness of sumac, a spice known for its tangy taste and vibrant red color. Fresh pears add a sweet contrast, while a medley of greens, onions, and nuts offer a crunchy texture. The dish is often accompanied by a lemon vinaigrette, enhancing its refreshing quality. Loved for its balance of flavors and healthy ingredients, it’s a perfect choice for a light lunch. The salad is not only delicious but also visually appealing, making it a favorite for both casual meals and elegant gatherings.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
3 Grams
Saturated Fat
80 Mg
Cholesterol
400 Mg
Sodium
20 Grams
Total Carbohydrate
4 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

Season the chicken with sumac, salt, and pepper.

Step 2

Heat olive oil in a pan over medium heat.

Step 3

Grill the chicken for 7-10 minutes on each side until fully cooked.

Step 4

Let the chicken rest, then slice it thinly.

Step 5

Slice the pears and onions.

Step 6

Chop lettuce into bite-sized pieces.

Step 7

In a large bowl, combine lettuce, pears, onions, and walnuts.

Step 8

Add the chicken and drizzle with lemon juice. Toss and serve.

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