Sumac Apricot Chicken Salad

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Lunch

Sumac Apricot Chicken Salad is a delightful fusion of Middle Eastern and Mediterranean flavors that brings a refreshing twist to the classic chicken salad. The tangy sumac pairs beautifully with the sweetness of apricots, creating a balanced taste profile that is both vibrant and satisfying. Tender pieces of chicken are combined with crisp vegetables and a zesty dressing, making it a perfect lunch option. This dish is loved for its unique combination of flavors and its ability to be both nutritious and delicious. Ideal for those seeking a healthy yet flavorful meal, it offers a burst of color and taste in every bite, making it a favorite among food enthusiasts who appreciate a touch of exotic flair in their salads.

Ingredients

Serving Size:

Chicken – 500 Grams
Apricot – 1 Cup
Sumac – 2 Tsp
Olive oil – 3 Tbsp
lemon juice – 2 Tbsp
Onion – 1 Piece
Cucumber – 1 Piece
mint leaves – 0.5 Cup
Salt – 1 Tsp
black pepper – 0.5 Tsp

Nutrition

Per Serving

350 Kcal

Calories

15 Grams

Total Fat

2 Grams

Saturated Fat

75 Mg

Cholesterol

300 Mg

Sodium

20 Grams

Total Carbohydrates

3 Grams

Dietary Fiber

5 Grams

Sugars

25 Grams

Protein

Directions

Step 1

Preheat the oven to 200°C (400°F). Season the chicken with salt, pepper, and sumac.

Step 2

Place the chicken on a baking tray.

Step 3

Drizzle with olive oil and bake for 25 minutes.

Step 4

While the chicken is baking, slice the onion and cucumber thinly. Set aside.

Step 5

In a small bowl, mix lemon juice, olive oil, and a pinch of salt to make the dressing.

Step 6

Remove the chicken from the oven and let it cool. Cut into bite-sized pieces.

Step 7

In a large bowl, combine chicken, onion, cucumber, apricots, and mint. Toss with dressing and serve.

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Sumac Apricot Chicken Salad

Categories :

Ingredients

Nutrition