Sumac Apricot Chicken Quinoa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dinner

Sumac-Apricot Chicken Quinoa is a delightful fusion of Middle Eastern flavors with a modern twist. The dish combines tender, juicy chicken seasoned with tangy sumac, a spice known for its lemony flavor, and sweet apricots that add a touch of natural sweetness. Quinoa, a protein-rich grain, serves as the base, absorbing the delicious essence of the spices and fruits. This dish is loved for its vibrant taste profile, where the tartness of sumac complements the sweetness of apricots, creating a harmony of flavors. Sumac-Apricot Chicken Quinoa is not only delicious but also nutritious, making it a favorite among those who seek a healthy yet satisfying meal.

Ingredients

Serving Size:

Onion – 1 Piece
Chicken Breast – 500 Grams
Quinoa – 1 Cups
Apricot – 100 Grams
Sumac – 2 Tbsp
Olive oil – 2 Tbsp
Salt – 1 Tsp
black pepper – 0.5 Tsp
Garlic – 3 Cloves
Chicken Broth – 2 Cups

Nutrition

Per Serving

450 Kcal

Calories

14 Grams

Total Fat

2 Grams

Saturated Fat

70 Mg

Cholesterol

600 Mg

Sodium

45 Grams

Carbohydrates

6 Grams

Dietary Fiber

35 Grams

Protein

Directions

Step 1

Rinse the quinoa under cold water and set aside.

Step 2

In a pot, bring chicken broth to a boil and add quinoa. Reduce heat, cover, and simmer for 15 minutes.

Step 3

In a pan, heat olive oil over medium heat. Add chopped onions and garlic, sauté until golden.

Step 4

Add chicken pieces to the pan. Sprinkle sumac, salt, and pepper. Cook until chicken is browned.

Step 5

Add apricots to the chicken. Stir and cook for another 5 minutes.

Step 6

Combine the cooked quinoa with the chicken mixture. Stir to blend flavors. Serve warm.

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Sumac Apricot Chicken Quinoa

Categories :

Ingredients

Nutrition