Sumac & Almond Chicken with Minted Feta Quinoa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Lunch

Sumac & Almond Chicken with Minted Feta Quinoa is a delightful fusion of Middle Eastern and Mediterranean flavors. This dish features succulent chicken seasoned with tangy sumac and crunchy almonds, offering a unique taste profile that is both refreshing and satisfying. The quinoa, mixed with minted feta, adds a creamy, herbal element that perfectly complements the savory chicken. People love this dish for its vibrant flavors, balanced nutrition, and the way it brings together wholesome ingredients into a harmonious meal. It’s a perfect choice for those seeking a healthy and flavorful lunch option that’s both filling and light.

Ingredients

Serving Size:

Chicken – 500 Grams
Sumac – 2 Tbsp
Almonds – 0.5 Cups
Quinoa – 1 Cups
Feta Cheese – 100 Grams
Mint – 0.25 Cups
Olive oil – 3 Tbsp
Garlic – 2 Cloves
lemon juice – 2 Tbsp
Salt – 1 Tsp

Nutrition

Per Serving

450 Kcal

Calories

25 Grams

Total Fat

6 Grams

Saturated Fat

70 Mg

Cholesterol

600 Mg

Sodium

30 Grams

Carbohydrates

4 Grams

Dietary Fiber

35 Grams

Protein

Directions

Step 1

Preheat the oven to 180°C (350°F).

Step 2

Season the chicken with sumac, salt, and olive oil. Mix well to coat evenly.

Step 3

Spread the almonds in a baking tray and place the chicken on top. Bake for 25-30 minutes.

Step 4

Meanwhile, cook the quinoa in a pot with 2 cups of water until fluffy, about 15 minutes.

Step 5

In a bowl, combine the cooked quinoa, crumbled feta, chopped mint, and lemon juice. Mix well.

Step 6

Serve the baked chicken over a bed of minted feta quinoa, garnished with extra mint leaves.

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Sumac & Almond Chicken with Minted Feta Quinoa

Categories :

Ingredients

Nutrition