Star Anise Lotus Chicken

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Chinese Recipes

Star Anise Lotus Chicken is a delightful dish that combines aromatic star anise with the tender texture of chicken, accentuated by the unique flavor of lotus seeds. Originating from Chinese cuisine, this dish is cherished for its complex yet harmonious blend of spices and ingredients. The star anise imparts a licorice-like aroma, while the lotus seeds add a subtle nuttiness, creating a balanced taste profile. This recipe is loved for its ability to transform simple ingredients into an exotic meal that’s both comforting and sophisticated. Ideal for family dinners or special occasions, this dish is a testament to the rich culinary traditions of China.

Ingredients

Serving Size:

Chicken – 800 Grams
Star Anise – 4 Piece
Lotus Seeds – 100 Grams
Soy Sauce – 4 Tbsp
Garlic – 2 Tbsp
Ginger – 2 Tsp
Onion – 1 Piece
Sugar – 1 Tsp
Oil – 2 Tbsp
Salt – 1 Tsp

Nutrition

Per Serving

450 Kcal

Calories

25 Grams

Total Fat

6 Grams

Saturated Fat

120 Mg

Cholesterol

950 Mg

Sodium

15 Grams

Total Carbohydrates

3 Grams

Dietary Fiber

38 Grams

Protein

8 Mg

Vitamin C

Directions

Step 1

Soak lotus seeds in warm water for 30 minutes. Drain and set aside.

Step 2

Heat oil in a large pan over medium heat. Add star anise, garlic, and ginger, sautéing until fragrant.

Step 3

Add chicken pieces to the pan, stirring until browned on all sides.

Step 4

Mix in soy sauce, sugar, and salt. Stir well to coat the chicken evenly.

Step 5

Add lotus seeds and onion to the pan. Cover and simmer on low heat for 20 minutes.

Step 6

Uncover and cook for an additional 5 minutes, allowing the sauce to thicken slightly. Serve hot.

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Star Anise Lotus Chicken

Categories :

Ingredients

Nutrition