Shorshe Murgi Bhapa is a traditional Bangladeshi dish that showcases the rich flavors of mustard and chicken in a steamed preparation. This dish is beloved for its aromatic and spicy taste, achieved through a blend of mustard seeds, green chilies, and turmeric. Mustard oil is a key ingredient, infusing the chicken with a pungent and earthy flavor typical of Bengali cuisine. The steaming process ensures the chicken remains tender and juicy, while the mustard paste adds a creamy texture to the dish. Often enjoyed with steamed rice, Shorshe Murgi Bhapa is a delight for those who appreciate bold and vibrant flavors. This dish is a staple in many Bangladeshi households, cherished for its simplicity and depth of taste.
Shorshe Murgi Bhapa
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Chicken – 500 Grams
- Mustard Seeds – 4 Tbsp
- Green Chili – 3 Piece
- Turmeric – 1 Tsp
- Salt – 1 Tsp
- Mustard Oil – 2 Tbsp
- Yogurt – 0.5 Cups
- Onion – 1 Piece
- Garlic – 2 Cloves
- coriander leaves – 2 Tbsp
Nutrition
Per Serving
350 Kcal
Calories
20 Grams
Total Fat
3 Grams
Saturated Fat
80 Mg
Cholesterol
600 Mg
Sodium
5 Grams
Carbohydrates
30 Grams
Protein
15 Mg
Vitamin C
2 Mg
Iron
Directions
Step 1
Grind the mustard seeds with a little water to form a smooth paste. Set aside.
Step 2
Mix chicken with yogurt, turmeric, and salt in a bowl.
Step 3
Add the mustard paste and combine well.
Step 4
Slice the onion and crush the garlic cloves. Add them to the chicken mixture.
Step 5
Heat mustard oil in a pan until it begins to smoke, then cool slightly.
Step 6
Add the hot oil to the chicken mixture along with chopped green chilies. Mix thoroughly.
Step 7
Transfer the mixture to a heatproof dish, cover, and steam for 25-30 minutes until the chicken is cooked through.
Step 8
Garnish with coriander leaves and serve hot with steamed rice.
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