Shorshe Dhonepata Koi Bhapa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Bangladeshi Recipes

Shorshe Dhonepata Koi Bhapa is a beloved dish in Bangladeshi cuisine, known for its unique blend of mustard and cilantro flavors. This dish features ‘Koi’ fish, a freshwater species highly regarded for its delicate texture. The fish is marinated and steamed in a rich mustard paste mixed with fresh cilantro, which imparts a vibrant green hue and aromatic freshness. The mustard brings a pungent, sharp taste, beautifully balanced by the earthy tones of cilantro. A touch of green chili adds a mild heat, making it a favorite among spice enthusiasts. This traditional recipe is often enjoyed with steamed rice, offering a comforting and wholesome meal. Its authentic flavors and simple cooking method make it a cherished choice for family gatherings and festive occasions.

Ingredients

Serving Size:

Koi Fish – 4 Piece
Mustard Seed – 4 Tbsp
Cilantro – 1 Cups
Green Chili – 4 Piece
Turmeric Powder – 1 Tsp
Salt – 1 Tsp
Mustard Oil – 2 Tbsp
Water – 100 Ml
Onion – 1 Piece
Garlic – 4 Cloves

Nutrition

Per Serving

350 Kcal

Calories

20 Grams

Total Fat

4 Grams

Saturated Fat

70 Mg

Cholesterol

600 Mg

Sodium

10 Grams

Carbohydrates

25 Grams

Protein

15 Mg

Vitamin C

Directions

Step 1

Clean the koi fish thoroughly, removing any scales or impurities.

Step 2

Grind mustard seeds, cilantro, and green chilies into a fine paste.

Step 3

Mix the paste with turmeric powder, salt, and water to form a thick marinade.

Step 4

Coat the fish pieces evenly with the marinade and let them sit for 20 minutes.

Step 5

Place the marinated fish in a pan, drizzle with mustard oil, and cover with sliced onions and garlic.

Step 6

Steam on medium heat for 15-20 minutes until the fish is cooked through.

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Shorshe Dhonepata Koi Bhapa

Categories :

Ingredients

Nutrition