Shorshe Dhonepata Jhal

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Shorshe Dhonepata Kachki Jhal is a traditional Bangladeshi dish celebrated for its vibrant flavors and rich cultural heritage. This spicy fish curry features Kachki fish, which are small and delicate, perfectly complemented by a robust mustard and coriander leaf paste. The mustard adds a sharp, pungent taste, while the coriander leaves offer a fresh, herbaceous note, creating a harmonious blend of flavors. Served with steamed rice, this dish is loved for its bold taste and aromatic spices that tantalize the senses. Its popularity stems from its ability to transport diners to the heart of Bangladeshi cuisine with each delicious bite.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
3 Grams
Saturated Fat
70 Mg
Cholesterol
500 Mg
Sodium
15 Grams
Total Carbohydrate
3 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

Clean the Kachki fish thoroughly and set aside.

Step 2

Grind mustard seeds into a fine paste with a little water.

Step 3

Chop coriander leaves finely and mix with mustard paste.

Step 4

In a pan, heat mustard oil and sauté onions until golden.

Step 5

Add garlic paste, turmeric, and salt, and stir well.

Step 6

Add mustard-coriander paste, green chilies, and water; bring to a boil.

Step 7

Add fish to the curry, cover, and cook for 10 minutes on low heat.

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