Shorshe Dhonepata Doi Maach

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Bangladeshi Recipes

Shorshe Dhonepata Doi Maach is a beloved Bangladeshi fish curry featuring the rich flavors of mustard, coriander, and yogurt. This dish is known for its creamy texture and a unique blend of spices that tantalize the taste buds. The mustard seeds provide a pungent kick, while the coriander leaves add a fresh, aromatic touch. Yogurt brings a luscious creaminess that balances the bold flavors, making it a favorite among fish lovers. Traditionally served with steamed rice, this dish is perfect for family gatherings or special occasions. Its harmonious blend of spices and herbs makes it a cherished part of Bangladeshi cuisine.

Ingredients

Serving Size:

Fish – 500 Grams
Mustard Seeds – 2 Tbsp
coriander leaves – 1 Cups
Yogurt – 1 Cups
Turmeric Powder – 1 Tsp
Red Chili Powder – 1 Tsp
Onion – 2 Piece
Garlic – 4 Piece
Ginger – 1 Tsp
Oil – 3 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

22 Grams

Total Fat

4 Grams

Saturated Fat

80 Mg

Cholesterol

700 Mg

Sodium

13 Grams

Total Carbohydrates

3 Grams

Dietary Fiber

25 Grams

Protein

10 Mg

Vitamin C

Directions

Step 1

Clean the fish and marinate it with turmeric powder and salt. Set aside for 15 minutes.

Step 2

Grind mustard seeds with water to make a smooth paste. Mix with yogurt, red chili powder, and salt.

Step 3

Heat oil in a pan. Fry the marinated fish until golden brown on both sides. Remove and set aside.

Step 4

In the same oil, add sliced onions, garlic, and ginger. Sauté until onions are translucent.

Step 5

Add the mustard-yogurt mixture to the pan. Cook for 5 minutes, stirring continuously.

Step 6

Gently place the fried fish into the gravy. Simmer for 10 minutes. Garnish with coriander leaves before serving.

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Shorshe Dhonepata Doi Maach

Categories :

Ingredients

Nutrition