Shorshe Chingri Bharta

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Bangladeshi Recipes

Shorshe Chingri Bharta is a traditional Bangladeshi dish renowned for its rich, spicy, and tangy flavor profile. This dish combines the succulence of prawns with the aromatic punch of mustard and the freshness of coriander leaves. Prawns are first boiled to perfection and then mashed with mustard paste, green chilies, and fresh coriander, creating a delightful blend of textures and flavors. The addition of mustard oil enhances the spiciness and adds an authentic touch. This dish is loved for its simplicity and ability to tantalize the taste buds, making it a favorite in Bengali households. Serve it with hot steamed rice for a complete, satisfying meal.

Ingredients

Serving Size:

Prawn – 500 Grams
Mustard Seed – 3 Tbsp
Coriander Leaf – 1 Cup
Green Chili – 4 Piece
Onion – 1 Piece
Mustard Oil – 2 Tbsp
Turmeric Powder – 1 Tsp
Salt – 1 Tsp
Garlic Clove – 3 Piece
Water – 1 Cup

Nutrition

Per Serving

350 Kcal

Calories

25 Grams

Protein

18 Grams

Total Fat

3 Grams

Saturated Fat

170 Mg

Cholesterol

700 Mg

Sodium

2 Grams

Dietary Fiber

12 Mg

Vitamin C

Directions

Step 1

Clean and boil the prawns in a pot with water and turmeric powder until they turn pink and are cooked through.

Step 2

Grind mustard seeds into a smooth paste. Add a little water if needed to form a thick paste.

Step 3

Mash boiled prawns in a bowl with a fork, ensuring they are broken into small pieces.

Step 4

Finely chop the onion, garlic, and green chilies.

Step 5

Add them to the mashed prawns.

Step 6

Mix in mustard paste, chopped coriander leaves, and salt. Stir well to combine.

Step 7

Heat mustard oil in a pan, add the prawn mixture, and cook on low heat for 10 minutes, stirring occasionally.

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Shorshe Chingri Bharta

Categories :

Ingredients

Nutrition