Shorshe Bhapa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Bangladeshi Recipes

Shorshe Dhonepata Kachchi Bhapa is a traditional Bangladeshi dish renowned for its bold flavors and aromatic appeal. The dish is prepared by steaming marinated fish, typically hilsa, in a rich paste of mustard seeds and coriander leaves, which imparts a distinctive pungent and tangy taste. Often served with steamed rice, this dish is celebrated for its simplicity and depth of flavor. The mustard paste brings a subtle bitterness that complements the earthy freshness of coriander, while green chilies add a touch of heat. This dish is loved by many for its vibrant taste profile and the delightful way it captures the essence of Bangladeshi cuisine in every bite.

Ingredients

Serving Size:

Fish – 500 Grams
Mustard Seeds – 3 Tbsp
coriander leaves – 1 Cup
Green Chilli – 5 Piece
Turmeric Powder – 1 Tsp
Salt – 1 Tsp
Onion – 2 Cups
Garlic – 2 Tbsp
Oil – 2 Tbsp
Water – 100 Ml

Nutrition

Per Serving

350 Kcal

Calories

25 Grams

Protein

20 Grams

Total Fat

3 Grams

Saturated Fat

15 Grams

Carbohydrates

5 Grams

Dietary Fiber

600 Mg

Sodium

10 Mg

Vitamin C

2.5 Mg

Iron

Directions

Step 1

Soak mustard seeds in water for 10 minutes. Drain and blend with green chilies, salt, and turmeric to a smooth paste.

Step 2

Chop the coriander leaves finely.

Step 3

Mix them with the mustard paste.

Step 4

In a bowl, marinate the fish pieces with the mustard and coriander paste, ensuring each piece is well-coated.

Step 5

Heat oil in a pan, add sliced onions and garlic, and sauté until golden brown.

Step 6

Place the marinated fish in a steamer, add the sautéed onions and garlic on top, and steam for 20 minutes.

Step 7

Check the fish for doneness. It should flake easily. Serve hot with steamed rice.

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Shorshe Bhapa

Categories :

Ingredients

Nutrition