Shorshe Bhapa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Shorshe Dhonepata Kachchi Bhapa is a traditional Bangladeshi dish renowned for its bold flavors and aromatic appeal. The dish is prepared by steaming marinated fish, typically hilsa, in a rich paste of mustard seeds and coriander leaves, which imparts a distinctive pungent and tangy taste. Often served with steamed rice, this dish is celebrated for its simplicity and depth of flavor. The mustard paste brings a subtle bitterness that complements the earthy freshness of coriander, while green chilies add a touch of heat. This dish is loved by many for its vibrant taste profile and the delightful way it captures the essence of Bangladeshi cuisine in every bite.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
25 Grams
Protein
20 Grams
Total Fat
3 Grams
Saturated Fat
15 Grams
Carbohydrates
5 Grams
Dietary Fiber
600 Mg
Sodium
10 Mg
Vitamin C
2.5 Mg
Iron

Directions

Step 1

Soak mustard seeds in water for 10 minutes. Drain and blend with green chilies, salt, and turmeric to a smooth paste.

Step 2

Chop the coriander leaves finely.

Step 3

Mix them with the mustard paste.

Step 4

In a bowl, marinate the fish pieces with the mustard and coriander paste, ensuring each piece is well-coated.

Step 5

Heat oil in a pan, add sliced onions and garlic, and sauté until golden brown.

Step 6

Place the marinated fish in a steamer, add the sautéed onions and garlic on top, and steam for 20 minutes.

Step 7

Check the fish for doneness. It should flake easily. Serve hot with steamed rice.

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