Sansho Shiso Tofu Katsu

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Sansho Shiso Tofu Katsu is a delightful Japanese dish that combines the unique flavors of sansho pepper and shiso leaves with crispy tofu. Originating in Japan, katsu refers to a breaded and fried cutlet, and in this vegetarian version, tofu takes center stage. The dish is known for its contrasting textures; the tofu is soft and creamy inside while the panko crust is crunchy and golden brown. Sansho pepper adds a citrusy, slightly numbing spice, while shiso leaves introduce a minty freshness. This dish is beloved by those seeking a flavorful and satisfying meat-free option, perfect for lunch or dinner. It’s often served with a tangy dipping sauce and a side of shredded cabbage.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
22 Grams
Total Fat
3 Grams
Saturated Fat
80 Mg
Cholesterol
600 Mg
Sodium
28 Grams
Total Carbohydrates
3 Grams
Dietary Fiber
12 Grams
Protein

Directions

Step 1

Drain the tofu and press it gently to remove excess moisture. Cut into even slices.

Step 2

Place flour, beaten eggs, and panko in separate shallow bowls.

Step 3

Coat each tofu slice with flour, dip in egg, and cover with panko.

Step 4

Heat vegetable oil in a deep pan until it reaches 175°C. Fry tofu slices until golden brown and crispy.

Step 5

Remove tofu and drain on paper towels to remove excess oil.

Step 6

Sprinkle sansho pepper and place shiso leaves on each tofu piece for added flavor.

Step 7

Serve the tofu katsu with a side of shredded cabbage and a soy dipping sauce.

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