Saffron-Cardamom Quinoa Pilaf

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Cook Time
45 mins
Chef's Pick

Fresh Every Time

Serving
4 Persons

Categories :

Saffron-Cardamom Quinoa Pilaf is a delightful, aromatic dish that combines the nutty flavor of quinoa with the warm, floral notes of saffron and the citrusy, piney essence of cardamom. Originating from Middle Eastern cuisine, this pilaf is both flavorful and nutritious, offering a perfect balance of protein, fiber, and essential nutrients. The dish is enhanced with caramelized onions and infused with the subtle sweetness of raisins, creating a harmony of flavors that is both comforting and exotic. It’s a beloved dish among those who appreciate the fusion of traditional spices with modern superfoods. Ideal for dinner parties or family meals, this pilaf is a crowd-pleaser that satisfies both taste and health-conscious diners.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
10 Grams
Total Fat
1.5 Grams
Saturated Fat
300 Mg
Sodium
55 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
10 Grams
Sugars
8 Grams
Protein

Directions

Step 1

Rinse the quinoa under cold water to remove any bitterness. Drain well.

Step 2

In a large saucepan, heat olive oil over medium heat. Add chopped onion and garlic; sauté until onion is translucent.

Step 3

Add the rinsed quinoa to the saucepan and toast for 2 minutes, stirring constantly.

Step 4

Add water, saffron, cardamom, salt, and black pepper to the quinoa. Stir to combine.

Step 5

Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 15-20 minutes until quinoa is cooked and liquid is absorbed.

Step 6

Remove from heat. Fluff the quinoa with a fork and gently stir in the raisins. Cover and let sit for 5 minutes before serving.

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