Rosemary Pear Chicken Wrap

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Rosemary Pear Chicken Wrap is a delightful fusion of flavors and textures, perfect for a light and satisfying lunch. This dish combines tender chicken breast, juicy pears, and aromatic rosemary, all wrapped in a soft tortilla. The sweetness of the pears complements the savory chicken beautifully, while the rosemary adds a fragrant herbal note. The wrap is further enhanced with a creamy dressing, crunchy lettuce, and thinly sliced almonds, offering a balance of sweetness, crunch, and zest. Loved for its simplicity and gourmet appeal, this wrap is ideal for those seeking a quick yet nutritious meal. Its harmonious blend of ingredients makes it a favorite for both casual lunches and elegant picnics.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
70 Mg
Cholesterol
450 Mg
Sodium
28 Grams
Carbohydrates
3 Grams
Dietary Fiber
10 Grams
Sugars
30 Grams
Protein

Directions

Step 1

Preheat the oven to 200°C (400°F). Season chicken breast with rosemary, salt, and pepper.

Step 2

Place the chicken on a baking sheet. Bake for 20-25 minutes until cooked through.

Step 3

While the chicken is baking, core and slice the pears thinly. Set aside.

Step 4

In a bowl, mix yogurt and lemon juice to make a dressing. Adjust seasoning to taste.

Step 5

Once the chicken is cooked, slice it thinly. Lay out tortillas and layer with lettuce, chicken, pear slices, and almonds.

Step 6

Drizzle with the yogurt dressing, wrap tightly, and slice in half to serve.

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