Rosemary-Mango Chicken Orzo

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dinner

Rosemary-Mango Chicken Orzo is a delightful fusion dish that combines the aromatic notes of rosemary with the tropical sweetness of mango. This dish is loved for its unique blend of flavors, where tender chicken pieces are marinated and cooked to perfection alongside orzo pasta. The combination of fresh rosemary and ripe mango creates a refreshing and juicy taste profile, enhanced by a savory chicken broth. A touch of garlic and a hint of lemon zest add depth and balance, making this recipe a favorite for those seeking a refreshing dinner option. Its vibrant colors and exquisite taste make it a popular choice for family gatherings and dinner parties.

Ingredients

Serving Size:

Chicken Breast – 500 Grams
Orzo – 1.5 Cups
Mango – 1 Piece
Rosemary – 2 Tsp
Garlic – 3 Cloves
Chicken Broth – 3 Cups
Lemon Zest – 1 Tsp
Olive oil – 2 Tbsp
Onion – 1 Piece
Salt – 1 Tsp

Nutrition

Per Serving

450 Kcal

Calories

15 Grams

Total Fat

3 Grams

Saturated Fat

75 Mg

Cholesterol

800 Mg

Sodium

50 Grams

Total Carbohydrate

3 Grams

Dietary Fiber

30 Grams

Protein

Directions

Step 1

Dice the chicken breast into bite-sized pieces and marinate with rosemary and olive oil for 15 minutes.

Step 2

Peel and dice the mango into small cubes. Set aside.

Step 3

In a large pan, sauté chopped onion and minced garlic in olive oil until translucent.

Step 4

Add the marinated chicken to the pan and cook until golden brown.

Step 5

Stir in the orzo and chicken broth.

Step 6

Bring to a boil, then reduce heat to simmer.

Step 7

Cook until orzo is al dente.

Step 8

Fold in the diced mango and lemon zest. Season with salt and cook for an additional 5 minutes before serving.

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Rosemary-Mango Chicken Orzo

Categories :

Ingredients

Nutrition