Rosemary Lemon Chicken Wrap

0 out of 5 stars (based on 0 reviews)

Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Rosemary Lemon Chicken Wrap offers a delightful combination of tangy, savory, and herbal flavors, making it a favorite choice for lunch enthusiasts. Inspired by Mediterranean cuisine, this wrap features tender chicken marinated in a blend of rosemary, lemon juice, and garlic, providing a refreshing citrusy aroma. The wrap is complemented with crisp lettuce, juicy tomatoes, and creamy yogurt sauce, all encased in a soft tortilla. Its balanced flavor profile and satisfying texture make it a popular choice for those seeking a healthy yet flavorful meal. Packed with protein and bursting with fresh ingredients, this wrap is perfect for a quick lunch or a light dinner, offering a taste of the Mediterranean with every bite.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
65 Mg
Cholesterol
500 Mg
Sodium
30 Grams
Total Carbohydrate
3 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

Juice the lemon and mince the garlic. In a bowl, combine lemon juice, rosemary, garlic, olive oil, salt, and pepper.

Step 2

Cut the chicken breast into strips. Marinate in the lemon-rosemary mixture for at least 20 minutes.

Step 3

Preheat a skillet over medium heat. Cook the marinated chicken strips until golden and cooked through, about 10 minutes.

Step 4

Wash and chop the lettuce.

Step 5

Slice the tomato into thin rounds.

Step 6

Warm the tortillas in a dry skillet for about 30 seconds on each side.

Step 7

Assemble the wrap by spreading yogurt on each tortilla, then layering with lettuce, tomato, and chicken. Roll tightly and serve.

Latest Recipe

These carrot cake cookies combine the comforting flavors of classic....

This Easter Traybake is a rich and colorful baked dessert....

Apple Butter Barbecued Chicken is a rich, smoky-sweet dish that....

Kabocha Shiso Gyudon Bowl is a comforting Japanese rice dish....

Reviews

There are no reviews yet. Be the first one to write one.

Share

Share This Link Via
Facebook
WhatsApp
X
Email
Telegram
LinkedIn
Print
Or Copy Link