Persian Saffron Chicken Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Lunch

The Persian Saffron Chicken Bowl is a delightful fusion of aromatic spices and tender chicken, creating a dish that is both flavorful and satisfying. Originating from the rich culinary traditions of Persia, this dish features saffron as its star ingredient, imparting a golden hue and distinctive aroma. The chicken is marinated with saffron, turmeric, and lemon juice, then grilled to perfection. It’s served over a bed of fluffy basmati rice, accompanied by caramelized onions and a sprinkle of barberries for a touch of tartness. This meal is loved for its vibrant colors, complex flavors, and the balance of savory and sweet elements, making it a perfect choice for a fulfilling lunch.

Ingredients

Serving Size:

Chicken Breast – 500 Grams
Saffron – 1 Pinch
Onion – 2 Cups
Basmati Rice – 2 Cups
Turmeric – 1 Tsp
lemon juice – 2 Tbsp
Olive oil – 3 Tbsp
Barberries – 0.5 Cups
Salt – 1 Tsp
black pepper – 0.5 Tsp

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Total Fat

2 Grams

Saturated Fat

75 Mg

Cholesterol

400 Mg

Sodium

40 Grams

Total Carbohydrates

2 Grams

Dietary Fiber

25 Grams

Protein

10 Mg

Vitamin C

Directions

Step 1

Soak saffron in 2 tablespoons of warm water for 10 minutes.

Step 2

Marinate chicken with saffron water, turmeric, lemon juice, salt, and pepper. Set aside for 20 minutes.

Step 3

Cook basmati rice according to package instructions and keep warm.

Step 4

In a skillet, heat olive oil over medium heat and sauté onions until caramelized.

Step 5

Add marinated chicken to the skillet and cook until golden and cooked through, about 10 minutes.

Step 6

Serve chicken over rice, topped with caramelized onions and barberries.

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Persian Saffron Chicken Bowl

Categories :

Ingredients

Nutrition