Osmanthus Fish with Lychee

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Chinese Recipes

Osmanthus-Infused Halal Fish with Lychee Essence is a delightful dish that combines the subtle floral notes of osmanthus with the sweet and juicy flavor of lychee. This dish originates from the rich culinary traditions of China, where osmanthus is prized for its fragrance and ability to enhance the taste of seafood. The fish is marinated to perfection, allowing the osmanthus to infuse deeply, creating a harmonious blend with the lychee essence. This dish is cherished for its delicate balance of flavors, combining sweet, savory, and floral elements. It’s a favorite among those who appreciate the art of flavor layering, making it a standout choice for special occasions and gourmet meals.

Ingredients

Serving Size:

Fish fillet – 500 Grams
Osmanthus Flowers – 2 Tbsp
Lychee Juice – 100 Ml
Soy Sauce – 3 Tbsp
Ginger – 1 Tbsp
Garlic – 2 Cloves
Scallions – 2 Piece
Sesame Oil – 1 Tbsp
Cornstarch – 1 Tbsp
Water – 50 Ml

Nutrition

Per Serving

350 Kcal

Calories

30 Grams

Protein

12 Grams

Total Fat

2 Grams

Saturated Fat

25 Grams

Carbohydrates

10 Grams

Sugar

800 Mg

Sodium

15 Mg

Vitamin C

Directions

Step 1

Rinse the fish fillets and pat them dry with a paper towel. Set aside.

Step 2

In a bowl, mix lychee juice, soy sauce, sesame oil, and a pinch of salt.

Step 3

Add osmanthus flowers to the mixture and stir gently.

Step 4

Marinate the fish fillets in the mixture for 15 minutes.

Step 5

Heat a skillet over medium heat, add ginger and garlic, and sauté until fragrant.

Step 6

Add the marinated fish to the skillet and cook for 5 minutes on each side.

Step 7

Dissolve cornstarch in water, add to the skillet, and cook until the sauce thickens. Garnish with scallions before serving.

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Osmanthus Fish with Lychee

Categories :

Ingredients

Nutrition