Osmanthus Blossom Fish

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Chinese Recipes

Osmanthus Blossom Fish is a delightful Chinese dish known for its fragrant aroma and delicate flavors, inspired by the osmanthus flower. Traditionally, this dish features a tender white fish that is enhanced with the gentle sweetness of osmanthus syrup and a mix of light sauces. The osmanthus flower, cherished in Chinese culture for its sweet scent, adds a unique floral note that elevates the dish. The fish is typically steamed or lightly fried to preserve its natural taste, making it a favorite for those who appreciate subtle and intricate flavors. Loved for its elegance and simplicity, this dish brings a touch of sophistication to any table, making it perfect for special occasions or a refined family dinner.

Ingredients

Serving Size:

Fish – 500 Grams
Osmanthus Syrup – 3 Tbsp
Soy Sauce – 2 Tbsp
Ginger – 1 Piece
Scallion – 1 Piece
Cornstarch – 2 Tbsp
Salt – 1 Tsp
Vegetable Oil – 2 Tbsp
Water – 200 Ml
White Pepper – 0.5 Tsp

Nutrition

Per Serving

350 Kcal

Calories

15 Grams

Total Fat

2 Grams

Saturated Fat

80 Mg

Cholesterol

600 Mg

Sodium

20 Grams

Total Carbohydrates

1 Grams

Dietary Fiber

10 Grams

Sugars

30 Grams

Protein

Directions

Step 1

Rinse the fish under cold water and pat dry with a paper towel. Cut into fillets.

Step 2

In a bowl, mix osmanthus syrup, soy sauce, and water.

Step 3

Add cornstarch and stir until dissolved.

Step 4

Heat oil in a pan over medium heat. Add ginger slices and scallion, sauté until fragrant.

Step 5

Add fish fillets to the pan, cook for 3-4 minutes on each side until lightly golden.

Step 6

Pour the osmanthus sauce over the fish. Lower the heat and simmer for 10 minutes.

Step 7

Season with salt and white pepper. Serve hot, garnished with additional scallions.

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Osmanthus Blossom Fish

Categories :

Ingredients

Nutrition