Murgh Aftab Karahi

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Murgh Aftab Karahi is a beloved dish in Pakistani cuisine, celebrated for its rich, savory flavors and aromatic spices. Originating from the Punjab region, this dish is known for its bold taste, featuring tender chicken cooked in a fragrant blend of spices and tomatoes. The name ‘Aftab’ adds a touch of warmth and brightness, much like the sun-kissed taste it promises. Key ingredients include chicken, tomatoes, green chilies, and a medley of spices like cumin, coriander, and garam masala. People love it for its comforting texture and vibrant flavors that make every bite a delightful experience. Perfect for family gatherings or special occasions, this dish is best enjoyed with warm naan or steamed rice.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
5 Grams
Saturated Fat
100 Mg
Cholesterol
500 Mg
Sodium
15 Grams
Total Carbohydrates
3 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

Heat oil in a karahi or wok over medium heat.

Step 2

Add chopped onions and sauté until golden brown.

Step 3

Add ginger and garlic, cook for 1 minute.

Step 4

Add chicken pieces and cook until they turn white.

Step 5

Add chopped tomatoes, green chilies, cumin, coriander, and salt. Stir well.

Step 6

Cover and simmer until the chicken is fully cooked and oil separates.

Step 7

Stir in yogurt and garam masala. Cook for another 5 minutes. Garnish with fresh coriander before serving.

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