Miso Shiso Tofu Sando

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Miso Shiso Tofu Katsu Sando is a delightful Japanese-inspired sandwich known for its unique balance of flavors and textures. This dish features crispy tofu coated in panko breadcrumbs, infused with earthy miso and aromatic shiso leaves. The sandwich is layered with crisp cabbage and a tangy sauce, all nestled between slices of soft, pillowy bread. Originating from Japan, this katsu sando offers a vegetarian twist on the traditional pork katsu sando, making it a popular choice for those seeking a lighter yet satisfying meal. The combination of savory miso, fresh shiso, and crunchy tofu makes it a beloved dish perfect for lunch or a casual dinner.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
2 Grams
Saturated Fat
35 Mg
Cholesterol
800 Mg
Sodium
40 Grams
Total Carbohydrates
3 Grams
Dietary Fiber
15 Grams
Protein
10 Mg
Vitamin C

Directions

Step 1

Press the tofu to remove excess water, then cut into thick slices.

Step 2

Mix miso and soy sauce in a bowl.

Step 3

Marinate tofu slices for 15 minutes.

Step 4

Coat tofu in flour, dip in beaten egg, then cover with panko.

Step 5

Heat oil in a pan over medium heat. Fry tofu until golden brown on each side.

Step 6

Slice cabbage thinly and toast bread slices lightly.

Step 7

Assemble sando with tofu, cabbage, and shiso leaves between bread slices.

Step 8

Cut sando in half and serve with your choice of sauce on the side.

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