Mango Kalonji Murgh Curry

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Mango Kalonji Murgh Curry is a delightful fusion of sweet, tangy, and spicy flavors, bringing together the juicy richness of mangoes and the aromatic intensity of kalonji seeds. Originating from the Indian subcontinent, this curry combines tender chicken with ripe mangoes, infusing it with a unique taste profile. The addition of kalonji, also known as nigella seeds, imparts a subtle onion flavor that complements the sweet mango perfectly. Coconut milk adds creaminess, while a blend of spices like turmeric and cumin enhance its depth. Loved for its vibrant taste and aromatic appeal, this dish is a perfect example of Indian culinary innovation, offering a burst of flavors that is both comforting and exotic.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
8 Grams
Saturated Fat
70 Mg
Cholesterol
500 Mg
Sodium
15 Grams
Carbohydrates
3 Grams
Dietary Fiber
10 Grams
Sugars
25 Grams
Protein

Directions

Step 1

Heat oil in a pan and add kalonji seeds. Allow them to crackle.

Step 2

Add chopped onions and sauté until golden brown.

Step 3

Stir in ginger and garlic paste, cooking for a minute.

Step 4

Add chicken pieces, turmeric, cumin, and salt. Cook until chicken is browned.

Step 5

Peel and dice mangoes, then add them to the chicken. Mix well.

Step 6

Pour in coconut milk and simmer for 15 minutes, allowing flavors to meld.

Step 7

Adjust seasoning if necessary and serve hot with rice or naan.

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