Lotus Star Anise Beef is a traditional Chinese dish that brings together the rich flavors of star anise, soy sauce, and tender beef. This dish is loved for its aromatic essence and savory taste, which is achieved by slow-cooking the beef with star anise, a spice known for its sweet, licorice-like flavor. The lotus root adds a unique texture, offering a delightful crunch that contrasts beautifully with the tender beef. It’s a perfect balance of sweet and savory, making it a favorite in many households. This dish is often enjoyed with steamed rice, allowing the rich sauce to soak into the grains, enhancing the overall dining experience.
Lotus Star Anise Beef
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Beef – 500 Grams
- Lotus root – 300 Grams
- Star Anise – 5 Piece
- Soy Sauce – 4 Tbsp
- Ginger – 2 Tbsp
- Garlic – 3 Cloves
- Onion – 1 Piece
- Sugar – 1.5 Tbsp
- Salt – 1 Tsp
- Oil – 2 Tbsp
Nutrition
Per Serving
350 Kcal
Calories
18 Grams
Total Fat
6 Grams
Saturated Fat
75 Mg
Cholesterol
800 Mg
Sodium
3 Grams
Dietary Fiber
30 Grams
Protein
20 Mg
Vitamin C
40 Mg
Calcium
Directions
Step 1
Slice the beef into thin pieces and set aside.
Step 2
Peel and slice the lotus root into thin rounds.
Step 3
Chop the onion and mince the garlic.
Step 4
Heat oil in a pan over medium heat. Add star anise, ginger, and garlic, sauté until fragrant.
Step 5
Add the beef to the pan, stir-fry until browned on all sides.
Step 6
Stir in the soy sauce, sugar, and salt. Add the lotus root and onion; cook for 10 minutes.
Step 7
Cover and simmer on low heat for 15 minutes, stirring occasionally to prevent sticking.
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