Lotus Mint Chicken

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Chinese Recipes

Lotus Mint Halal Chicken is a delightful fusion of Chinese and Middle Eastern flavors, offering a refreshing twist on traditional chicken dishes. The dish features tender chicken marinated with mint and soy sauce, creating a harmonious balance of savory and fresh flavors. The lotus root adds a unique crunch, making each bite a textural delight. This dish is not only visually appealing but also packed with nutrients. It’s popular for its light and refreshing taste profile, ideal for those seeking a healthier yet flavorful option. Loved for its aromatic mint and the earthy notes of lotus, this dish is perfect for family dinners or special gatherings, providing an exotic experience without compromising on dietary preferences.

Ingredients

Serving Size:

Chicken – 500 Grams
Lotus root – 200 Grams
mint leaves – 1 Cups
Soy Sauce – 3 Tbsp
Ginger – 2 Tsp
Garlic – 3 Cloves
Cornstarch – 2 Tbsp
Salt – 1 Tsp
Pepper – 0.5 Tsp
Oil – 3 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

30 Grams

Protein

15 Grams

Total Fat

2 Grams

Saturated Fat

20 Grams

Carbohydrates

3 Grams

Dietary Fiber

600 Mg

Sodium

10 Mg

Vitamin C

Directions

Step 1

Marinate the chicken with soy sauce, ginger, garlic, salt, and pepper. Let it sit for 20 minutes.

Step 2

Peel and slice the lotus root into thin pieces. Set aside.

Step 3

Heat oil in a pan over medium heat. Add the marinated chicken and fry until golden.

Step 4

Remove the chicken and add lotus root slices to the same pan. Stir-fry for 5 minutes.

Step 5

Return the chicken to the pan. Add mint leaves and cornstarch mixed with water to thicken the sauce.

Step 6

Cook for another 5-7 minutes until the chicken is fully cooked and flavors meld together. Serve hot.

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Lotus Mint Chicken

Categories :

Ingredients

Nutrition