Lemon Verbena Grilled Chicken with Pomegranate Barley is a delightful fusion of bright, herbal, and fruity flavors. Originating from Mediterranean cuisine, this dish combines the refreshing taste of lemon verbena with succulent grilled chicken, offering a perfect balance of zest and aroma. The addition of pomegranate-infused barley provides a nutty, sweet contrast, making it a wholesome and satisfying meal. The chicken is marinated with a mixture of lemon verbena, olive oil, and garlic, then grilled to perfection for a smoky touch. The barley, cooked with pomegranate juice and seeds, adds a delightful crunch and vibrant color to the dish. Loved for its unique flavor profile and health benefits, this dish is perfect for a nutritious lunch that feels both indulgent and refreshing.
Lemon Verbena Grilled Chicken with Pomegranate Barley
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Chicken Breast – 4 Piece
- Lemon Verbena – 0.5 Cups
- Olive oil – 0.25 Cups
- Garlic – 2 Cloves
- Barley – 1 Cups
- Pomegranate Juice – 1 Cups
- Pomegranate Seeds – 0.5 Cups
- Salt – 1 Tsp
- black pepper – 0.5 Tsp
- Lemon – 1 Piece
- Onion – 0.5 Cups
- Chicken Broth – 2 Cups
Nutrition
Per Serving
350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
70 Mg
Cholesterol
500 Mg
Sodium
30 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
25 Grams
Protein
20 Mg
Vitamin C
Directions
Step 1
In a bowl, combine lemon verbena, olive oil, minced garlic, salt, and pepper. Mix well.
Step 2
Marinate the chicken breasts in the mixture for at least 30 minutes.
Step 3
Preheat the grill to medium-high heat and cook the marinated chicken for 6-7 minutes on each side until fully cooked.
Step 4
In a pot, combine barley, pomegranate juice, and chicken broth. Bring to a boil, then reduce heat and simmer for 25 minutes.
Step 5
Add pomegranate seeds and diced onion to the cooked barley. Stir and cook for an additional 5 minutes.
Step 6
Serve the grilled chicken over the pomegranate barley, garnished with lemon wedges and extra lemon verbena leaves.
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