Lemon Turmeric Chicken Wrap

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Lemon Turmeric Chicken Wrap is a delightful blend of flavors inspired by Mediterranean and Middle Eastern cuisines. This wrap features tender chicken marinated in a zesty mixture of lemon and turmeric, providing both a bright color and a tangy taste. It’s paired with a creamy sauce and a variety of fresh vegetables, all wrapped in a soft tortilla. The turmeric not only enhances the color but also adds an earthy depth, balancing the citrusy notes of the lemon. This dish is popular for its quick preparation, health benefits, and the perfect balance of flavors, making it a favorite for a refreshing and satisfying lunch.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
3 Grams
Saturated Fat
75 Mg
Cholesterol
600 Mg
Sodium
30 Grams
Carbohydrates
3 Grams
Dietary Fiber
30 Grams
Protein
15 Mg
Vitamin C

Directions

Step 1

Marinate the chicken breast in lemon juice, turmeric, minced garlic, salt, and pepper for at least 30 minutes.

Step 2

Preheat the oven to 200°C (390°F) and bake the chicken for 20-25 minutes until fully cooked.

Step 3

While the chicken is cooking, thinly slice the red onion and cucumber. Set aside.

Step 4

In a bowl, mix Greek yogurt, a pinch of salt, and a squeeze of lemon to make a sauce.

Step 5

Once the chicken is cooked, allow it to cool slightly, then slice it into strips.

Step 6

Warm the tortillas in a dry pan or microwave.

Step 7

Assemble the wrap by spreading yogurt sauce on the tortilla, adding sliced chicken, onions, and cucumber. Roll it up tightly and serve.

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