Lemon Turmeric Chicken with Pomegranate Almond Bulgur

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Lemon Turmeric Chicken with Pomegranate Almond Bulgur is a vibrant and flavorful dish that combines the aromatic spices of turmeric with the zesty tang of lemon. The chicken is marinated in a mixture of lemon juice, garlic, and turmeric, which not only imparts a beautiful golden color but also infuses the meat with a delightful citrusy and earthy flavor. Paired with a wholesome bulgur salad, enriched by the crunch of almonds and the sweet-tart burst of pomegranate seeds, this dish offers a delightful blend of textures and tastes. This recipe is a favorite for those seeking a healthy yet satisfying meal, perfect for lunch. The incorporation of superfoods like turmeric and pomegranate makes it both nutritious and delicious, loved by health enthusiasts and foodies alike.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
2.5 Grams
Saturated Fat
75 Mg
Cholesterol
400 Mg
Sodium
28 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
6 Grams
Sugars
30 Grams
Protein

Directions

Step 1

Juice the lemons and mix with minced garlic, turmeric, salt, and pepper in a bowl.

Step 2

Marinate the chicken breasts in the lemon-turmeric mixture for at least 20 minutes.

Step 3

Cook the bulgur according to package instructions, then let it cool.

Step 4

In a skillet, heat 2 Tbsp olive oil over medium heat and cook the chicken until golden and cooked through.

Step 5

In a large bowl, combine cooked bulgur, pomegranate seeds, and almonds. Drizzle with remaining olive oil and toss gently.

Step 6

Serve the chicken over the bulgur salad garnished with fresh herbs if desired.

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