Kumro Lau Shorshe Mangsho is a delightful dish from Bangladesh, known for its rich flavors and cultural significance. This dish combines tender pieces of goat meat with the sweetness of pumpkin and the sharpness of mustard seeds, creating a unique taste profile that is both savory and mildly spicy. The mustard seeds, along with other spices, form a creamy sauce that envelops the meat and pumpkin, making it a comforting yet exotic meal. Loved for its hearty and wholesome nature, this dish is often served at family gatherings and special occasions, highlighting the communal spirit and culinary heritage of Bangladesh.
Kumro Lau Shorshe Mangsho
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Goat – 500 Grams
- Pumpkin – 300 Grams
- Mustard Seeds – 2 Tbsp
- Onion – 2 Cups
- Garlic – 4 Piece
- Ginger – 1 Tbsp
- Green Chili – 3 Piece
- Turmeric – 1 Tsp
- Salt – 1 Tsp
- Oil – 3 Tbsp
Nutrition
Per Serving
350 Kcal
Calories
20 Grams
Total Fat
6 Grams
Saturated Fat
80 Mg
Cholesterol
500 Mg
Sodium
18 Grams
Total Carbohydrate
4 Grams
Dietary Fiber
25 Grams
Protein
Directions
Step 1
Heat oil in a large pot over medium heat. Add mustard seeds and let them splutter.
Step 2
Add chopped onions, garlic, and ginger, sauté until golden brown.
Step 3
Add goat meat, turmeric, and salt. Cook for 10 minutes, stirring occasionally.
Step 4
Add diced pumpkin and green chilies to the pot. Stir well to combine.
Step 5
Cover and simmer for 25 minutes, or until the meat is tender and the pumpkin is soft.
Step 6
Adjust seasoning as needed. Serve hot with rice or bread.
Latest Recipe
Experience the vibrant and exotic flavors of North Africa with....
A Spanish-Style Omelet Burger is a delicious fusion of a....
Pizza Bombs are delicious stuffed dough balls packed with cheese,....
Egg Pakoray is a popular Pakistani street-style snack made by....
Reviews
There are no reviews yet. Be the first one to write one.