Kabocha Shiso Tofu Roll

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Kabocha Shiso Tofu Hand Roll is a delightful fusion of flavors and textures that originate from Japanese cuisine. This dish combines the creamy sweetness of kabocha squash with the subtle nuttiness of tofu, wrapped together in a nori sheet with fragrant shiso leaves. The combination of these ingredients creates a harmonious balance that’s both refreshing and satisfying. The hand roll format is perfect for casual dining, offering a fun and interactive way to enjoy sushi. This dish is loved for its simplicity and the way it highlights fresh, wholesome ingredients. Perfect for vegans and those seeking a light yet flavorful meal, this hand roll is a testament to the elegance and versatility of Japanese culinary traditions.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
10 Grams
Total Fat
1.5 Grams
Saturated Fat
500 Mg
Sodium
55 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
2 Grams
Sugars
12 Grams
Protein

Directions

Step 1

Cook the rice according to package instructions. Once done, mix it with rice vinegar, sugar, and salt. Set aside to cool.

Step 2

Cut the kabocha into small cubes and steam until tender, about 10-15 minutes.

Step 3

Press the tofu to remove excess water, then cut into strips. Pan-fry with a little sesame oil until golden.

Step 4

In a bowl, mix the steamed kabocha with soy sauce and gently mash.

Step 5

Lay a nori sheet on a flat surface. Spread a thin layer of rice over it, leaving a border.

Step 6

Add a layer of shiso leaves, then place some mashed kabocha and tofu strips on top.

Step 7

Roll the nori tightly around the fillings, moistening the edge with water to seal. Repeat for remaining ingredients.

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