Jasmine Lotus Halal Tofu is a delightful fusion dish that combines the subtle fragrance of jasmine rice with the smooth, protein-rich texture of tofu. Originating from the rich culinary traditions of China, this dish is loved for its unique blend of flavors and halal-friendly ingredients. The tofu is gently marinated in a soy sauce and ginger mixture, giving it a savory depth. Paired with lotus root slices, it adds a delightful crunch. The jasmine rice, cooked to perfection, adds an aromatic base that complements the dish perfectly. This recipe is favored for its balance of taste, nutrition, and its ability to cater to diverse dietary needs, making it a popular choice at family gatherings and festive occasions.
Jasmine Lotus Halal Tofu
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Tofu – 400 Grams
- Jasmine Rice – 2 Cups
- Soy Sauce – 3 Tbsp
- Ginger – 2 Tsp
- Lotus root – 1 Piece
- Garlic – 2 Cloves
- Onion – 1 Piece
- Sesame Oil – 2 Tbsp
- Green Pepper – 1 Piece
- Spring Onion – 3 Stalks
Nutrition
Per Serving
350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
15 Grams
Protein
45 Grams
Carbohydrates
5 Grams
Fiber
800 Mg
Sodium
Directions
Step 1
Rinse the jasmine rice under cold water until the water runs clear. Cook according to package instructions.
Step 2
Press the tofu to remove excess moisture and cut into cubes.
Step 3
In a bowl, mix soy sauce, grated ginger, and minced garlic. Marinate the tofu cubes in this mixture for 20 minutes.
Step 4
Peel and slice the lotus root thinly.
Step 5
Chop the onion and green pepper into small pieces.
Step 6
Slice the spring onion finely.
Step 7
Heat sesame oil in a pan over medium heat. Sauté onion and green pepper until soft.
Step 8
Add marinated tofu and lotus root to the pan. Stir-fry for 10 minutes until tofu is golden brown.
Step 9
Serve tofu mixture over jasmine rice, topped with spring onion slices.
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