Jade Lotus Prawn Essence

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Jade Lotus Prawn Essence is a delightful Chinese dish that combines the delicate flavors of prawns with the aromatic essence of lotus leaves. This dish is celebrated for its unique blend of textures and flavors, where the succulent prawns are infused with the subtle fragrance of lotus, creating a harmonious and fragrant dish. Popular in traditional Chinese cuisine, it is loved for its light and refreshing taste profile, perfect for those who enjoy seafood with a touch of elegance. The dish is not only visually appealing but also offers a healthy option, making it a favorite among health-conscious food enthusiasts.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
230 Mg
Cholesterol
950 Mg
Sodium
3 Grams
Dietary Fiber
30 Grams
Protein
10 Mg
Vitamin C

Directions

Step 1

Clean the prawns thoroughly and devein them, ensuring all impurities are removed.

Step 2

In a bowl, mix prawns with soy sauce, sesame oil, salt, and pepper. Marinate for 15 minutes.

Step 3

Rinse lotus leaves in warm water, then pat dry. Cut each leaf into halves.

Step 4

Heat a pan over medium heat.

Step 5

Add ginger and garlic, sauté until aromatic.

Step 6

Coat marinated prawns lightly with cornstarch. Stir-fry in the pan until partially cooked.

Step 7

Place a portion of prawns onto each lotus leaf half, wrap securely, and steam for 10 minutes.

Step 8

Garnish with finely chopped spring onion before serving for an added burst of freshness.

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