Ginseng Lotus Chicken

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Ginseng Lotus Chicken is a delightful fusion of traditional Chinese herbal ingredients and tender chicken, creating a nourishing and aromatic dish. Originating from regions renowned for their use of herbal medicine, this dish combines the earthy sweetness of lotus roots with the invigorating and slightly bitter notes of ginseng. The chicken absorbs these flavors, resulting in a savory and health-boosting meal. Loved for its unique taste and health benefits, Ginseng Lotus Chicken is a perfect representation of how culinary traditions can be both delicious and beneficial. This dish is often enjoyed for its comforting qualities and is a testament to the art of balancing flavors and ingredients in Chinese cooking.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
3 Grams
Saturated Fat
80 Mg
Cholesterol
900 Mg
Sodium
20 Grams
Total Carbohydrate
3 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

Clean the chicken and cut into bite-sized pieces. Rinse the ginseng and lotus root thoroughly.

Step 2

Peel and slice the ginger and garlic.

Step 3

Set aside for later use.

Step 4

In a pot, heat sesame oil over medium heat. Add ginger and garlic, sauté until fragrant.

Step 5

Add chicken pieces to the pot and stir-fry until lightly browned on all sides.

Step 6

Add soy sauce, rice wine, ginseng, and lotus root to the pot. Stir to combine.

Step 7

Pour in enough water to cover the ingredients. Simmer for 30 minutes. Season with salt and pepper to taste.

Step 8

Once cooked, serve the Ginseng Lotus Chicken hot, garnished with fresh herbs if desired.

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