Ginger-Cardamom Chicken Quinoa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Ginger-Cardamom Chicken with Mint Quinoa is a delightful fusion of aromatic spices and wholesome grains. This dish marries the warmth of ginger and the floral sweetness of cardamom with tender chicken, creating a rich and flavorful experience. The quinoa, infused with fresh mint, adds a refreshing contrast, making every bite a burst of zest and earthiness. Originally inspired by Middle Eastern and Indian cuisines, this dish is loved for its balance of spices and simplicity. The combination of protein-rich chicken and quinoa makes it a nutritious choice, perfect for a satisfying dinner. It’s an ideal meal for those seeking a healthy yet indulgent option, bursting with flavors that excite the palate while providing comfort and nourishment.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
75 Mg
Cholesterol
600 Mg
Sodium
30 Grams
Carbohydrates
5 Grams
Dietary Fiber
30 Grams
Protein
10 Mg
Vitamin C

Directions

Step 1

Rinse quinoa thoroughly under cold water. Set aside.

Step 2

Heat 1 Tbsp olive oil in a pot over medium heat. Add diced onion and minced garlic, sauté until translucent.

Step 3

Add quinoa to the pot and toast for 2 minutes. Add 2 cups of water and a pinch of salt. Bring to a boil, then reduce heat to low and cover. Cook for 15 minutes or until water is absorbed.

Step 4

In a separate pan, heat remaining olive oil. Cook chicken breast pieces with ginger, cardamom, salt, and pepper until golden and cooked through.

Step 5

Fluff the quinoa with a fork and stir in chopped mint leaves.

Step 6

Serve the ginger-cardamom chicken over the mint quinoa and enjoy.

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