Ginger-Cardamom Chicken with Mint Quinoa is a delightful fusion of aromatic spices and wholesome grains. This dish marries the warmth of ginger and the floral sweetness of cardamom with tender chicken, creating a rich and flavorful experience. The quinoa, infused with fresh mint, adds a refreshing contrast, making every bite a burst of zest and earthiness. Originally inspired by Middle Eastern and Indian cuisines, this dish is loved for its balance of spices and simplicity. The combination of protein-rich chicken and quinoa makes it a nutritious choice, perfect for a satisfying dinner. It’s an ideal meal for those seeking a healthy yet indulgent option, bursting with flavors that excite the palate while providing comfort and nourishment.
Ginger-Cardamom Chicken Quinoa
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Chicken Breast – 500 Grams
- Ginger – 2 Tbsp
- cardamom – 1 Tsp
- Quinoa – 1 Cups
- mint leaves – 0.5 Cups
- Onion – 1 Piece
- Garlic – 3 Cloves
- Olive oil – 2 Tbsp
- Salt – 1 Tsp
- black pepper – 0.5 Tsp
Nutrition
Per Serving
350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
75 Mg
Cholesterol
600 Mg
Sodium
30 Grams
Carbohydrates
5 Grams
Dietary Fiber
30 Grams
Protein
10 Mg
Vitamin C
Directions
Step 1
Rinse quinoa thoroughly under cold water. Set aside.
Step 2
Heat 1 Tbsp olive oil in a pot over medium heat. Add diced onion and minced garlic, sauté until translucent.
Step 3
Add quinoa to the pot and toast for 2 minutes. Add 2 cups of water and a pinch of salt. Bring to a boil, then reduce heat to low and cover. Cook for 15 minutes or until water is absorbed.
Step 4
In a separate pan, heat remaining olive oil. Cook chicken breast pieces with ginger, cardamom, salt, and pepper until golden and cooked through.
Step 5
Fluff the quinoa with a fork and stir in chopped mint leaves.
Step 6
Serve the ginger-cardamom chicken over the mint quinoa and enjoy.
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