Doenjang Tofu Spinach Jeon

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Tofu and Spinach Jeon is a traditional Korean pancake that combines the earthy flavors of doenjang, a fermented soybean paste, with the fresh, vibrant taste of tofu and spinach. This dish is a perfect representation of Korean homestyle cooking, offering a delightful balance of umami and freshness. The tofu adds a soft texture, while the spinach provides a subtle, leafy taste that complements the deep, savory notes of the doenjang. Crispy on the outside and tender on the inside, these savory pancakes are loved for their versatility and are often enjoyed as a snack, appetizer, or side dish. The simplicity of the ingredients and the complex flavors make it a favorite among those seeking a comforting and nutritious meal.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
60 Mg
Cholesterol
500 Mg
Sodium
35 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
15 Grams
Protein

Directions

Step 1

Drain and crumble the tofu into a large mixing bowl.

Step 2

Chop the spinach and onion finely.

Step 3

Mince the garlic cloves.

Step 4

Add chopped spinach, onion, and garlic to the tofu.

Step 5

Mix in the doenjang, flour, egg, salt, and pepper until well combined.

Step 6

Heat oil in a non-stick pan over medium heat.

Step 7

Spoon the batter into the pan, spreading it into a thin, round shape.

Step 8

Cook for 3-4 minutes on each side until golden brown and crispy.

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