Doenjang Tofu and Lotus Root Stir-fry with Sesame Shiso Dressing

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

This Doenjang Tofu and Lotus Root Stir-fry with Sesame Shiso Dressing is a delightful Korean-inspired dish that combines the earthy flavors of doenjang, a traditional Korean soybean paste, with the crisp texture of lotus root and the subtle nuttiness of tofu. The sesame shiso dressing adds a refreshing, aromatic touch that perfectly complements the savory stir-fry. This dish is a harmonious blend of flavors and textures, offering a satisfying meal that is both nutritious and delicious. It’s a favorite for those seeking a quick, yet gourmet, plant-based meal that is full of umami and freshness. The combination of unique ingredients makes it a standout dish that is sure to impress at any dinner table.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
2.5 Grams
Saturated Fat
600 Mg
Sodium
30 Grams
Total Carbohydrates
4 Grams
Dietary Fiber
6 Grams
Sugars
15 Grams
Protein

Directions

Step 1

Begin by preparing the tofu. Cut it into bite-sized cubes and set aside.

Step 2

Peel and slice the lotus root into thin rounds. Soak in water to prevent discoloration.

Step 3

Heat a pan over medium heat and add sesame oil. Sauté garlic and onion until fragrant.

Step 4

Add tofu cubes to the pan, ensuring they are evenly coated in the garlic and onion mixture.

Step 5

Stir-fry until lightly golden.

Step 6

Mix in the lotus root and continue to stir-fry. Add doenjang paste and soy sauce, stirring well.

Step 7

Garnish with chopped green onion, shiso leaves, and sesame seeds. Serve immediately.

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