Doenjang Tofu and Kale Jorim

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Tofu and Kale Jorim is a delightful Korean dish that combines the earthy flavors of tofu and the nutritional benefits of kale, all simmered in a rich, savory doenjang sauce. Originating from traditional Korean home cooking, this dish highlights the umami-rich taste of fermented soybean paste, known as doenjang. The tofu absorbs the deep flavors, while kale adds a nutritious touch with its slightly bitter notes. This dish is a favorite for those seeking a healthy, plant-based option that doesn’t compromise on flavor. It’s often enjoyed for its comforting and hearty profile, making it a perfect choice for both casual meals and special occasions.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
3 Grams
Saturated Fat
800 Mg
Sodium
30 Grams
Total Carbohydrate
5 Grams
Dietary Fiber
5 Grams
Sugars
20 Grams
Protein

Directions

Step 1

Press tofu to remove excess water, then cut into cubes.

Step 2

Chop kale into bite-sized pieces and set aside.

Step 3

In a pan, heat sesame oil over medium heat and sauté garlic until fragrant.

Step 4

Add onion and cook until translucent. Stir in doenjang and sugar.

Step 5

Pour in water and soy sauce, bring to a simmer, then add tofu cubes.

Step 6

Add kale, cover, and simmer for 10 minutes until kale is tender.

Step 7

Garnish with sliced green onion before serving.

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