Doenjang Tempeh Stir-fry

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Tempeh and Kale Stir-fry is a delightful fusion dish that brings together the earthy flavors of Korean cuisine with the protein-rich benefits of tempeh. Originating from Korea, Doenjang is a fermented soybean paste that adds a savory depth to this dish. The tempeh absorbs the rich, umami flavors of the Doenjang, while kale provides a nutritious, slightly bitter complement that balances the meal. The stir-fry is quick to prepare, making it a popular choice for those seeking a healthy, flavorful dinner with minimal fuss. Packed with protein and fiber, this dish is not only satisfying but also nourishing, making it a favorite among health-conscious food lovers.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
3 Grams
Saturated Fat
700 Mg
Sodium
30 Grams
Total Carbohydrate
7 Grams
Dietary Fiber
5 Grams
Sugars
20 Grams
Protein

Directions

Step 1

Slice the onion and mince the garlic cloves.

Step 2

Cut the tempeh into bite-sized cubes.

Step 3

Chop the kale into smaller pieces.

Step 4

Heat sesame oil in a pan over medium heat. Add the onion and garlic, sauté until fragrant.

Step 5

Add the tempeh to the pan and cook until golden brown.

Step 6

Stir in the kale, Doenjang, and soy sauce. Cook until the kale is wilted.

Step 7

Sprinkle red pepper flakes and sesame seeds over the stir-fry.

Step 8

Garnish with chopped scallions before serving.

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