Doenjang Perilla Leaf Rice Bowl is a delightful Korean dish that combines the earthy flavors of doenjang, a fermented soybean paste, with the aromatic punch of perilla leaves. Originating from Korea, this dish is cherished for its rich umami profile and health benefits. The perilla leaves add a unique fragrance and a slight minty taste that perfectly complements the nutty, savory notes of the doenjang. Key ingredients include rice, perilla leaves, and a variety of fresh vegetables. This meal is loved for its simplicity, nutritional value, and the comforting warmth it brings. Ideal for a quick lunch or a light dinner, it’s a harmonious blend of textures and flavors that keeps fans coming back for more.
Doenjang Perilla Rice Bowl
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- rice – 2 Cups
- Perilla Leaves – 20 Piece
- Doenjang – 3 Tbsp
- Garlic – 4 Cloves
- Sesame Oil – 2 Tbsp
- Soy Sauce – 2 Tbsp
- Tofu – 200 Grams
- Carrot – 1 Piece
- Onion – 1 Piece
- Green Onion – 2 Piece
Nutrition
Per Serving
350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
750 Mg
Sodium
45 Grams
Total Carbohydrates
3 Grams
Dietary Fiber
4 Grams
Sugars
12 Grams
Protein
Directions
Step 1
Cook the rice according to package instructions and set aside.
Step 2
Dice the tofu into small cubes and chop the vegetables.
Step 3
Mince the garlic cloves.
Step 4
Heat sesame oil in a pan over medium heat. Add garlic and sauté until fragrant.
Step 5
Add the onion and carrot, cooking until they start to soften. Stir in the tofu and cook for another 5 minutes.
Step 6
Add the doenjang and soy sauce to the pan. Mix well until the ingredients are coated evenly.
Step 7
Layer the cooked rice in bowls, top with the tofu mixture, and garnish with perilla leaves and green onion.
Step 8
Serve warm and enjoy your flavorful Doenjang Perilla Leaf Rice Bowl.
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