Doenjang Chickpea Kale Stir-fry

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Chickpea Kale Stir-fry is a delightful fusion of traditional Korean flavors with a modern twist. This dish combines the earthy, robust taste of doenjang (Korean soybean paste) with the nutty texture of chickpeas and the fresh, slightly bitter notes of kale. The stir-fry is further enhanced with garlic, ginger, and sesame oil, creating a balanced and aromatic meal. Popular among health enthusiasts, this recipe is not only nutritious but also vegan-friendly, making it a versatile option for various dietary preferences. The savory and umami-rich flavors, combined with the satisfying crunch of vegetables, make it a beloved choice for those seeking a wholesome and flavorful dining experience.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
800 Mg
Sodium
45 Grams
Total Carbohydrates
12 Grams
Dietary Fiber
16 Grams
Protein
45 Mg
Vitamin C

Directions

Step 1

Prepare the ingredients by dicing the onion, mincing the garlic and ginger, and chopping the kale into bite-sized pieces.

Step 2

Heat sesame oil in a large pan over medium heat. Add onion and sauté until translucent.

Step 3

Add minced garlic and ginger to the pan.

Step 4

Sauté for another 2 minutes until fragrant.

Step 5

Stir in chickpeas and cook for about 5 minutes, allowing them to absorb the flavors.

Step 6

Add kale to the pan along with doenjang, soy sauce, and red pepper flakes. Stir well.

Step 7

Cook for an additional 5-7 minutes, letting the kale wilt and the flavors meld. Garnish with sliced green onion before serving.

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