Doenjang Black Bean and Kale Jjigae with Sesame Perilla Leaf Drizzle

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Black Bean and Kale Jjigae is a hearty Korean stew that combines the rich flavors of fermented soybean paste with the earthy notes of black beans and the nutritional powerhouse that is kale. This dish is a delightful fusion of traditional Korean ingredients and modern superfoods, offering a savory, umami-rich taste profile that is both comforting and nourishing. The sesame perilla leaf drizzle adds an aromatic touch, enhancing the overall flavor profile with its nutty and slightly minty notes. Loved for its bold flavors and health benefits, this jjigae is perfect for those seeking a delicious and wholesome meal. Its versatility makes it a favorite among those who appreciate both traditional and contemporary Korean cuisine.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
800 Mg
Sodium
45 Grams
Total Carbohydrates
10 Grams
Dietary Fiber
15 Grams
Protein

Directions

Step 1

Heat a large pot over medium heat and add sesame oil. Sauté onions and garlic until fragrant.

Step 2

Add doenjang to the pot, stirring to combine with onions and garlic.

Step 3

Add water and bring to a boil. Stir in black beans and reduce to a simmer.

Step 4

Simmer the stew for 20 minutes.

Step 5

Stir occasionally.

Step 6

Mix in kale and soy sauce. Cook until the kale is wilted and tender.

Step 7

For the drizzle, blend perilla leaves with sesame oil and a pinch of salt. Drizzle over the jjigae before serving.

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