Dhonepata Shorshe Kachur Loti

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Bangladeshi Recipes

Dhonepata Shorshe Kachur Loti is a traditional Bangladeshi dish that combines the earthy flavors of taro stems (kachur loti) with the sharpness of mustard seeds and the freshness of coriander leaves (dhonepata). This dish is cherished for its unique taste profile that balances the robustness of mustard with the subtlety of taro stems, all tied together with aromatic spices. Popular in rural and urban areas alike, it is often enjoyed with steamed rice. The simplicity of the ingredients, combined with the complexity of the flavors, makes it a beloved choice among those who appreciate authentic Bengali cuisine. It’s a perfect vegetarian option that showcases the richness of Bangladeshi flavors.

Ingredients

Serving Size:

Onion – 2 Cups
Mustard Seeds – 3 Tbsp
coriander leaves – 1 Cups
Taro Stems – 500 Grams
Green Chili – 4 Piece
Turmeric Powder – 1 Tsp
Salt – 1 Tsp
Mustard Oil – 4 Tbsp
Garlic – 5 Cloves
Ginger – 1 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

15 Grams

Total Fat

1.5 Grams

Saturated Fat

600 Mg

Sodium

45 Grams

Total Carbohydrate

7 Grams

Dietary Fiber

8 Grams

Protein

30 Mg

Vitamin C

Directions

Step 1

Soak mustard seeds in water for 15 minutes, then grind into a smooth paste with green chili.

Step 2

Heat mustard oil in a pan, add chopped onions, and sauté until golden brown.

Step 3

Add garlic and ginger paste, and sauté for another minute.

Step 4

Add the taro stems, turmeric powder, and salt.

Step 5

Mix well and cook for 10 minutes, stirring occasionally.

Step 6

Add the mustard paste and coriander leaves to the pan, mixing thoroughly.

Step 7

Cover and simmer on low heat for 20 minutes until taro stems are tender. Serve hot.

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Dhonepata Shorshe Kachur Loti

Categories :

Ingredients

Nutrition