Dhonepata Shorshe Chingri Dudh Lau Bhapa

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Cook Time
45 mins
Chef's Pick

Fresh Every Time

Serving
4 Persons

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Dhonepata Shorshe Chingri Diye Dudh Lau Bhapa is a traditional Bangladeshi dish that combines prawns with the creamy texture of bottle gourd, enhanced by a blend of mustard and coriander. This steamed delight is known for its rich aromatic flavors, making it a beloved choice among seafood enthusiasts. The dish features a smooth, velvety sauce enriched with coconut milk, offering a perfect balance between the heat of mustard and the freshness of coriander. This delightful combination provides a soothing yet spicy experience, making it a comforting meal for many. The unique preparation method of steaming preserves the nutrients and enhances the natural flavors, making it both a healthy and delicious choice.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
10 Grams
Saturated Fat
120 Mg
Cholesterol
800 Mg
Sodium
30 Grams
Total Carbohydrate
5 Grams
Dietary Fiber
25 Grams
Protein

Directions

Step 1

Clean and devein the prawns. Peel and cut the bottle gourd into small cubes.

Step 2

In a bowl, mix coconut milk, mustard paste, turmeric powder, and salt. Stir until smooth.

Step 3

Combine the prawns and bottle gourd with the coconut mixture. Add chopped coriander leaves and green chilies.

Step 4

Heat mustard oil in a pan. Sauté onions until translucent.

Step 5

Add the prawn mixture to the pan.

Step 6

Cover and steam on low heat for 20 minutes.

Step 7

Remove from heat. Garnish with more coriander leaves before serving.

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