Dhonepata Shorshe Chingri Diye Dudh Lau Bhapa is a traditional Bangladeshi dish that combines prawns with the creamy texture of bottle gourd, enhanced by a blend of mustard and coriander. This steamed delight is known for its rich aromatic flavors, making it a beloved choice among seafood enthusiasts. The dish features a smooth, velvety sauce enriched with coconut milk, offering a perfect balance between the heat of mustard and the freshness of coriander. This delightful combination provides a soothing yet spicy experience, making it a comforting meal for many. The unique preparation method of steaming preserves the nutrients and enhances the natural flavors, making it both a healthy and delicious choice.
Dhonepata Shorshe Chingri Dudh Lau Bhapa
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Prawns – 500 Grams
- Bottle Gourd – 1 Kg
- Coconut Milk – 1 Cups
- Mustard Paste – 2 Tbsp
- coriander leaves – 1 Cups
- Green Chili – 4 Piece
- Turmeric Powder – 1 Tsp
- Salt – 1 Tsp
- Mustard Oil – 3 Tbsp
- Onion – 1 Cups
Nutrition
Per Serving
350 Kcal
Calories
15 Grams
Total Fat
10 Grams
Saturated Fat
120 Mg
Cholesterol
800 Mg
Sodium
30 Grams
Total Carbohydrate
5 Grams
Dietary Fiber
25 Grams
Protein
Directions
Step 1
Clean and devein the prawns. Peel and cut the bottle gourd into small cubes.
Step 2
In a bowl, mix coconut milk, mustard paste, turmeric powder, and salt. Stir until smooth.
Step 3
Combine the prawns and bottle gourd with the coconut mixture. Add chopped coriander leaves and green chilies.
Step 4
Heat mustard oil in a pan. Sauté onions until translucent.
Step 5
Add the prawn mixture to the pan.
Step 6
Cover and steam on low heat for 20 minutes.
Step 7
Remove from heat. Garnish with more coriander leaves before serving.
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