Dhonepata Shorshe Chingri Diye Dudh Lau Bhorta is a delightful Bangladeshi dish that combines the unique flavors of coriander, mustard, and prawns with the creamy texture of bottle gourd. Originating from the rich culinary traditions of Bangladesh, this dish is loved for its aromatic spices and the subtle sweetness of milk that beautifully complements the prawns. The dhonepata (coriander) adds a fresh and vibrant flavor, while the shorshe (mustard) provides a tangy and pungent kick. This comforting dish is perfect for those who enjoy a balanced flavor profile with a hint of spice. It’s a wholesome and nutritious meal that is both satisfying and heartwarming, making it a favorite in many Bengali households.
Dhonepata Shorshe Chingri Diye Dudh Lau Bhorta
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Onion – 2 Cups
- Prawn – 300 Grams
- Bottle Gourd – 1 Kg
- Milk – 1 Cups
- Mustard Seed – 2 Tbsp
- Coriander Leaf – 1 Cups
- Turmeric Powder – 1 Tsp
- Salt – 1 Tsp
- Green Chili – 2 Piece
- Mustard Oil – 3 Tbsp
Nutrition
Per Serving
350 Kcal
Calories
25 Grams
Protein
20 Grams
Total Fat
5 Grams
Saturated Fat
150 Mg
Cholesterol
20 Grams
Carbohydrates
5 Grams
Dietary Fiber
600 Mg
Sodium
Directions
Step 1
Peel and cut the bottle gourd into small pieces. Boil until soft.
Step 2
Grind mustard seeds to a paste.
Step 3
Chop onions finely.
Step 4
In a pan, heat mustard oil. Add onions and fry until golden.
Step 5
Add mustard paste, turmeric powder, and salt. Stir well.
Step 6
Add prawns and cook until they turn pink.
Step 7
Mix in boiled bottle gourd, milk, and green chilies. Cook until creamy.
Step 8
Garnish with coriander leaves before serving hot.
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