Dhonepata Shorshe Bhapa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Bangladeshi Recipes

Dhonepata Shorshe Bhapa is a traditional Bengali dish that showcases the bold and vibrant flavors of mustard paste and coriander leaves. Originating from the rich culinary heritage of Bangladesh, this dish is a favorite for its unique blend of spicy, tangy, and earthy taste profiles. The key ingredients include fresh fish, mustard seeds, green chilies, and fragrant coriander leaves, which are steamed together to create a delicate yet flavorful experience. People love this dish for its simplicity, aroma, and the way it captures the essence of Bengali cuisine. Dhonepata Shorshe Bhapa is perfect for those seeking an authentic taste of Bangladesh, offering a delightful balance of heat and aromatic freshness.

Ingredients

Serving Size:

Fish – 500 Grams
Mustard Seeds – 4 Tbsp
coriander leaves – 1 Cups
Green Chilies – 4 Piece
Turmeric Powder – 1 Tsp
Salt – 1 Tsp
Mustard Oil – 3 Tbsp
Water – 100 Ml
Onion – 1 Piece

Nutrition

Per Serving

350 Kcal

Calories

20 Grams

Total Fat

3 Grams

Saturated Fat

80 Mg

Cholesterol

500 Mg

Sodium

10 Grams

Total Carbohydrate

30 Grams

Protein

15 Mg

Vitamin C

Directions

Step 1

Wash the fish thoroughly and cut it into medium-sized pieces.

Step 2

Grind mustard seeds with a little water to make a smooth paste.

Step 3

Mix mustard paste, turmeric powder, and salt in a bowl.

Step 4

Add chopped coriander leaves and sliced green chilies.

Step 5

Mix well to combine all ingredients.

Step 6

Place fish pieces in a steaming dish and coat with the mustard mixture.

Step 7

Drizzle mustard oil over the fish and steam for 30 minutes until cooked.

Step 8

Garnish with fresh coriander and serve hot with steamed rice.

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Dhonepata Shorshe Bhapa

Categories :

Ingredients

Nutrition